15 Foods High in Folic Acid - Global Healing Center Everybody knows that folic acid is an essential nutrient for health. Here is a list of foods with folic acid. Add these to your diet for a nutritious snack.
Top Folate Foods for Pregnancy - Parents Folate, or folic acid, is an important nutrient for a healthy pregnancy, so add ... It may reduce your risk of heart disease, type 2 diabetes, high blood pressure, and ...