飽和脂肪酸的食物是哪些阿? - Yahoo!奇摩知識+ 2011年11月1日 - 多運動、多吃不飽和脂肪酸食物 含飽和脂肪食物( 對血管有害). 牛肉、豬肉、豬油、牛油、雞油、起士、椰子油、棕櫚油、可可油和反式脂肪。
Top 10 Foods Highest in Saturated Fat - HealthAliciousNess . com Some of the saturated fatty acids may be healthy, while others less so, and more research needs to be conducted so consumers can make better diet choices.
Top Food Sources of Saturated Fat in the U.S. | The Nutrition Source ... Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.