Eating more legumes may improve glycemic control, lower ... Low glycemic index (GI) foods have been associated with improvement in glycemic control in patients with type 2 (DM) and have been recommended in many ...
Use glycemic index to help control blood sugar - Harvard Health ... How can you do this? A tool called the glycemic index (GI) can help. It rates carbohydrate-containing foods by how much they boost blood sugar (blood glucose).