How to Stretch Your Legs: 13 Steps - wikiHow How to Stretch Your Legs. Your legs are propelled by your hamstrings, quadriceps and calf muscles. Stretching your legs will help you to prevent injury and also ...
Leg Stretch | Hip Flexor, Glute, Calf, Inner Thigh Stretches The following leg stretches target the major leg muscles. Muscles such as the hip flexor are often neglected that's why it's important to stretch it. For a great ...
