Ankle Injuries, Sprains, Strains, and Fractures: Causes and Treatments The most common ankle injuries are sprains and fractures, which involve ligaments and bones in the ankle. But you can also tear or strain a tendon.
Sprained Ankle-OrthoInfo - AAOS You can sprain your ankle if the foot is planted unevenly on a surface, beyond the normal force of stepping. This causes the ligaments to stretch beyond their ...
