健康與養生 - 請推薦不錯的維他命B群 - 生活討論區 - Mobile01 tinashen wrote: 最近才將大買場買的三...(恕刪) 水溶性的維他命你一天只吃一顆當然感覺不出來, 吃下去沒一小時就排泄光了 一天至少兩顆吧,而且要分開時間吃 我是覺得B群的確是能讓精神變比較好 但也不是吃一兩罐就有感覺,畢竟它不是興奮劑
維生素b群有哪些 - 相關部落格
維生素B群--吃好吃對才有幫助@ 人大聯合藥局People Pharmacy :: 痞 ... 有很多人熬夜加班,都會嗑上一顆維他命B群,或是灌上一瓶加了維生素B群的提神 飲料也有人認為每天一顆B群, ... 事實上,維生素B群到底有哪些,功效又是甚麼?
B vitamins - Wikipedia, the free encyclopedia In general, supplements containing all eight are referred to as a vitamin B complex. Individual B vitamin supplements are referred to by the specific name of each ...
Vitamin B-group vitamins - Better Health Channel There are eight B-group vitamins, which are essential for bodily functions such as energy production and making red blood cells. These water-soluble vitamins ...