Yoga Pose | Yoga Pose Information Yoga Pose Yoga Pose Information WIDE ANGLE SEATED FORWARD BEND (upa-vish-ta, kon-asana) How To: Sitting with our legs out in front of you, begin to widen one leg at a time as far out as it can go. ...
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Yoga Poses | YOGA.com Get quick access to all yoga poses! Demonstrated by a yoga instructor, all asanas are followed by clear textual instructions. You can also find yoga videos at this ...
