Club O 講場• 檢視主題- 嚴浩-油拔法摘要 用葵花籽、油麻油或橄欖油，約一匙(5-10 ml) 含在口中，十五至二十分鐘， ... 網上數千個油拔法用者的經驗，是冷榨葵花籽油或者冷榨芝麻油（ cold ...
Oil Pulling For A Brighter Smile and Better Health by Bruce Fife “I couldn't see how swishing oil in my mouth could help with my arthritis. ... People have had success with olive, coconut, almond, and other oils. I prefer to use ...
