Nutrition for kids: Guidelines for a healthy diet - Mayo Clinic Nutrition for kids is based on the same principles as nutrition for adults. Everyone needs the same types of nutrients — such as vitamins, minerals, carbohydrates ...
Nutrition for Children & Teens: Helping Your Kids Eat Healthier Healthy eating can stabilize children's energy, sharpen their minds, and even out their moods. While peer pressure and TV commercials for junk food can make ...