How to Increase Estrogen: 9 Steps (with Pictures) - wikiHow How to Increase Estrogen. Estrogen is a natural hormone found in both men and women. Keeping estrogen at a healthy level is important for both genders, but ...
How to Balance Hormones: 18 Steps (with Pictures) - wikiHow Estrogen: This is the primary female sex hormone. In women, it accelerates metabolism, increases fat stores, reduces muscle mass, helps form secondary sex ...
