仰式教學流程 游泳教學-仰式. 仰式教學流程：. 仰漂及仰漂站立→仰式踢水→仰式划手→仰式手腳配合. ～仰漂～. 動作講解：. 仰 漂：1.肩膀入水2.頭、身體慢慢往後倒. 3.手放鬆在身體 ...
Backstroke - Wikipedia, the free encyclopedia Backstroke, is one of the four swimming styles regulated by FINA, and the only regulated style swum on the back. This has the advantage of easy breathing, but ...
