Top 10 Foods Highest in Vitamin A - HealthAliciousNess . com Vitamin A if a fat soluble vitamin, and therefore, needs to be consumed with fat in order to have optimal absorption. The current daily value for Vitamin A is 5000 ...
Foods highest in Vitamin D - NutritionData.com Nutrient Search: Foods highest in Vitamin D. ... Fish, salmon, sockeye, canned, drained solids with bone Vitamin D: 920IU ...
