5大食物吸掉体内脂肪_心食谱 以往有大量实验证实，控制食物中的胆固醇含量，可起到降血脂的作用。 ... 杏仁、花生、胡桃、腰果、栗子等坚果含有多不饱和脂肪酸，可以降低胆固醇，还能维持动脉 ...
Foods That Are High in Unsaturated Fats - Cholesterol - About.com Foods that are high in unsaturated fats are heart healthy -- and they can help you lower cholesterol levels.
