Does skipping breakfast impact weight loss? - Medical News Today A new study examines whether the first meal of the day holds the key to effective weight loss, suggesting skipping breakfast is not as problematic as some claim.
更多關於「不吃早餐減肥法」的新聞 俗話說"早餐吃得像皇帝、午餐吃得像平民、晚餐吃得像乞丐";各界不乏這種 ... 觀察他們每天的飲食,有時不吃早餐、有時吃一些、有時大吃特吃[1]。