No, skipping breakfast will not cause you to gain weight - io9 Breakfast is the most important meal of the day, we are often told, mostly because it helps us keep off the excess weight. But a new meta-analysis now shows ...
「不吃早餐會變胖」的新聞搜尋結果 為了減肥不吃早餐，反而會造成代謝變差，更容易變胖！營養師說，人沒吃飯，肌肉當中的肝醣會被轉化成葡萄糖，反到讓你愈來愈難瘦下來，營養師 ...
