Vitamin E — Health Professional Fact Sheet *DV = Daily Value. DVs were developed by the U.S. Food and Drug Administration (FDA) to help consumers compare the nutrient content of different foods within the context of a total diet. The DV for vitamin E is 30 IU (approximately 20 mg of natural alpha
Vitamin E — Health Professional Fact Sheet Vitamin E is found naturally in some foods, added to others, and available as a ... The latest published clinical trial of vitamin E's effects on the heart and blood ...
Vitamin E - Drugs and Supplements - Mayo Clinic Foods that contain vitamin E include eggs, fortified cereals, fruit, green leafy ... The recommended daily intake for adults over 14 is 15 milligrams (or 22.5 IU); for ...
Vitamin E for Healthy Immune System, Skin, and Eyes - WebMD How much vitamin E should you take? The recommended dietary allowance ( RDA) includes the vitamin E you get from both the food you eat and any ...
Vitamin E — Consumer Pregnant teens and women, 15 mg (22.4 IU) ... You can get recommended amounts of vitamin E by eating a variety of foods including the following: Vegetable ...
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