Vitamin E — Health Professional Fact Sheet *DV = Daily Value. DVs were developed by the U.S. Food and Drug Administration (FDA) to help consumers compare the nutrient content of different foods within the context of a total diet. The DV for vitamin E is 30 IU (approximately 20 mg of natural alpha
Vitamin A - Wikipedia, the free encyclopedia Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol, retinal, retinoic acid, and several provitamin A carotenoids, among which beta-carotene is the most important. Vitamin A has multi ...
Vitamin D - Wikipedia, the free encyclopedia Vitamin D is a group of fat-soluble secosteroids responsible for enhancing intestinal absorption of calcium and phosphate. In humans, the most important compounds in this group are vitamin D 3 (also known as cholecalcife ...
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Vitamin E | University of Maryland Medical Center Vitamin E Overview Vitamin E is a fat-soluble vitamin found in many foods, fats, and oils. It is also an antioxidant, a substance that may help prevent damage to the body's cells. Antioxidants may provide protection against serious diseases including hear
Vitamin D Deficiency - Free 1 Hour Vitamin D Lecture Understand the role of vitamin D in your body, the dangers of low vitamin D levels, and the right testing and information to ward off vitamin D deficiency. ... By Dr. Mercola Vitamin D deficiency is pandemic in the United States, but many Americans, inclu
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vitamin A - The World's Healthiest Foods Basic Description The term "vitamin A" makes it sound like there is one particular nutrient called "vitamin A," but that is not true. Vitamin A is a broad group of related nutrients. Each of these nutrients provides us with health benefits, but these bene
Vitamin A: MedlinePlus Medical Encyclopedia Vitamin A is a fat-soluble vitamin. Two different types of vitamin A are found in the diet. Preformed vitamin A is found in animal products such as meat, fish, poultry and dairy foods. The other type, pro-vitamin A is found in plant-based foods such as fr
Linus Pauling Institute at Oregon State University Supplements Vitamin C (L-ascorbic acid) is available in many forms, but there is little scientific evidence that any one form is better absorbed or more effective than another. Most experimental and clinical research uses ascorbic acid or its sodium salt,