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Step aerobics - Wikipedia, the free encyclopedia Step aerobics is a form of aerobic power distinguished from other types of aerobic exercise by its use of an elevated platform (the step). The height can be ...
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2012 Aerobic Worlds SOFIA - Aerobic Step and Dance Finals - We are Gymnastics! - YouTube FIG Official - 12th Aerobic Gymnastics World Championships - SOFIA (BUL), June 1 - 3, 2012 For obvious reasons, the judges were torn between China and Russia in this final, and decided that the first World Championship title would be a shared one, both te
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Aerobic | Define Aerobic at Dictionary.com Do moderate-intensity aerobic and muscle strengthening activities. These are powerful exercises that give you stretch, strength and a bit of aerobic if you do quick reps. The highest aerobic capacity in a field of athletes is no guarantee of victory. Two
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Aerobic All information that you need to know about Aerobic exercises. ... This expression, by itself, directly means "with oxygen", but it comes alive when used as an adjective to identify exercise. Aerobic exercise is exercise that is energetic enough and vigor
