Testosterone: Raise Your Levels Of This Vital Hormone With These ... Bottom line: Eat the following 10 foods to boost your testosterone, and your muscles ... indole-3-carbinol cut the largely female hormone estradiol in half for men.
Six Foods That Can Help Increase Hormones & Vitality | YourTango Though there are some foods that can increase hormone, stimulates the brain, ... also contains vitamin E, which can increase male and female sex hormones.