Postpartum exercise: Is your body ready? | BabyCenter In this article. How soon after delivery can I start exercising? Do I need to be careful of my abdominal muscles? Will exercise affect my ability to breastfeed?
Firm Up: Postpartum Tummy Tighteners | Parenting Because you progress through the moves as you feel ready, these exercises are ideal for postpartum ab work. And they're so effective you may want to make ...
